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The Data Trust  
Yorkshire Dales Millennium Trust - YDMT works to conserve and protect the Yorkshire Dales

In partnership with MuchLoved
(Charity No. 1118590)

Bereavement self-help guides


Bereavement guides - Death and how to survive it

Death…And How to Survive it
A Unique, Practical and Uplifting Guide to Coming To Terms With The Loss of your Partner

By Kate Boydell
It is described as a 'beginner's guide to death' and whilst very clear and practical it is also open, frank and conversational; I would describe it as a 'best friend's guide to death'.


Bereavement guides - You'll get over it

You’ll Get Over It, The Rage of Bereavement

By Virginia Ironside
Virginia Ironside states that nothing on bereavement can be right for everyone but this well informed yet accessible book stemming from her reaction to becoming bereaved is highly recommended.


Bereavement guides - Living with Bereavement

Living with Bereavement

By Alex James
This help book is easy to read and has a nice balance of examples woven into the chapters. Bereavement is so unique and the many case studies and examples discussed here help you to understand bereavement and your own feelings better.


Bereavement guides - On Grief and Grieving - Finding the Meaning of Grief Through the Five Stages of Loss

On Grief and Grieving - Finding the Meaning of Grief Through the Five Stages of Loss

By Elisabeth Kubler-Ross and David Kessler
Stemming from their many years working in the hospice and bereavement environments and follows on from a number of other books including ‘On Death and Dying' in which Elisabeth identified the five stages of bereavement.


Bereavement guides - How to Survive the Loss of a Love

How to Survive the Loss of a Love

By Harold Bloomfield, Melba Colgrove & Peter McWilliams
A self-help style guide to guiding you through the loss of a love, from understanding and surviving through to healing and growing.


Bereavement guides - Living with Grief

Living with Grief

By Tony Lake
A sympathetic book describing all the different aspects of grief following bereavement and how people can work their way through and come to terms with it.


Bereavement guides - Bereavement – Studies of grief in adult life (third edition)

Bereavement – Studies of grief in adult life (third edition)

By Colin Murray Parkes
This volume helps us to understand the roots of grief, the secondary harm that bereavement can cause and the steps that need to be taken to ensure that those who suffer it will emerge, not unaffected, but relatively undamaged.


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